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37: Decoding Your Genes for Data-Driven Health with Joe Cohen

The Primal Kitchen Podcast

CHAPTER

Do Probiotics Really Work?

i've been disillusioned with probiotics because i don't think they reach where they need to, right? I feel like, yes, i mean, like i shouldn't to take a whole bottle of probiotics to feel something in a concrete way. And i've done this with about like 15 different brands of probiotico. It's not like, oh, maybe you didn't have the rath branders got itright, rightand i meani with the legit brands. One brand that had zero effect from a took the whole bottle of aphrobitics. What's a 30 is three trillion species. Ye, ye, that's a li. Ye, interesting. Take

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