How to Wean Yourself Off Television for 30 Days Straight

Cancell your cable. Call them right now and just cancel it. Don't throw out your television because you'll be able to use it for other good stuff, like educational vidios and the occasional db d. And i want you to commit to a 30 day challenge. This is how i started to wean myself off TV when i got really serious - no tv for 30 days straight. It takes about six months to 12 months of no t b to convince your mind that you don't need it at all.