544: Survival Mechanisms Squashing Growth
Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
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Navigating Emotions and Discernment
This chapter examines the importance of expressing personal opinions while avoiding judgment and confusion. It explores the balance between deep introspection and overthinking, highlighting how past experiences affect family dynamics and personal growth. The discussion also addresses anxiety, its physiological aspects, and the significance of seeking appropriate mental health support.
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