The Sitting Part of the Meditation Part Téjo

Buddhism is like a human swiffer. It's one of the most pragmatic things that I've taken from Buddhism. Basically you turn yourself into a human Swiffer and oh my goodness it just the floors are sparkling after this. Back then was hard for me to sit in the lotus position but I could still do it not. The sitting part the meditation part téjo that's very difficult for me to very difficult.