Real Doctor Special with Dr. Jonathan Fader
Fake Doctors, Real Friends with Zach and Donald
00:00
How to Change Your Life With a Pattern Interrupt
"I think where I needed my own techniques is when I was asked to play catch with these guys on the field and they saw what I was really made of," he says. "When we do something, the pattern disrupt works because usually when you do a different action, you have a different result" He adds: "If that result is reinforcing, it's really powerful and it makes you want to do it more."
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