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Becoming Indistractible: Maps of Jhāna & Controversies of Concentration

Clear Mountain Monastery Project

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Breath and Jhana Meditation Insights

This chapter explores the intricate relationship between breath and the different levels of jhana meditation, particularly highlighting the misconceptions about breath ceasing in the fourth jhana. The discussion further emphasizes the importance of transitioning from jhana practice to insight practice, enriched by personal transformative experiences.

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