How to Increase Your X Factor Stretch

The kneeling drill one of the drills for super speed you're actually going to be on your knees and swinging. Now when you do this you'll definitely feel that if you have tight hips or not it pulls on those hip flexors. One tip I could give in order to increase your X Factor stretch would be to start the downswing with your hips to create that extra stretch. That's the X Factor stretch. As long as you don't leave too much time so it needs to be a sharp quick transition to the downswingYou're going to facilitate all the muscles power and energy and be able to use that and translate that to the club head.