Cam Brown - The Hardest Trainer in Triathlon History & E.P.O in 2000’s Ironman World Champs Races
The Triathlon Hour
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What Would an 800 K Week Look Like?
"I've always sort of made a standard of, you know, around that sort of 110 120 k weeks. And yeah, there was a few 130 140 K weeks in there as well at some point," he says. "And then someday I ran 2 hours 29 K and then 3 hour ride later on in the afternoon." Cam has gone through his old training diaries to show what these massive weeks would look like.
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