
Ab Wheel and Fart Walking w/ Dan John
The Pat Flynn Show
00:00
Holiday Training Adjustments
Pat explains low-key Thanksgiving, snow, and relying on short home workouts like humane burpees and kettlebells.
Play episode from 04:20
Transcript

Pat explains low-key Thanksgiving, snow, and relying on short home workouts like humane burpees and kettlebells.