How to Reduce Cholesterol Oxidation

The damage isn't due to the cholesterol. It's due to the oxidized LDL. And so how do we reduce the oxidation of the LDL by having a real food diet and not having the processed foods? You know, so I tell people, you know, that they should make a, if they're advised to go on a statin, then they should be able to discuss that with their GP or a practitioner to see whether it's the right decision for them or not. But when people tell to me, or hatred in my cholesterol, I know you have different units to us in the UK,. We have minimal ability to you have a milligram per deciliter. When

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