Borderline Personality Disorder: BPD Damage, Rebuilding Trust, Saying “No" to Resentment with Jay
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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How to Regain Trust in a Relationship
Letting go of resentment is a part of it, right? Here. It comes back to communication. Both sides have to be able to communicate clearly with one another. Transparency is needed because if there is a breakdown in trust,. There is something that's not being understood between the both of you. If you trust one another, again, there is that T word, if you trust oneAnother, you will start to lean on each other, both partners.
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