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Psychotherapist and Bestselling Author Anna Mathur - How to Tame Your Mind's Greatest Fears

How To Academy Podcast

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The Therapist's Transformative Journey

This chapter explores the evolution of a therapist's identity as they navigate personal and professional challenges, including their experience with postnatal depression. Through engaging anecdotes and reflections, the author emphasizes the healing power of vulnerability, community, and shared humanity. The narrative also highlights the significance of embracing a diverse emotional landscape and crafting meaningful narratives through writing.

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