3min chapter

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Episode 252: Boston Marathon Race Director, Philanthropist, & Endurance Athlete - Dave McGillivray

Human Performance Outliers Podcast

CHAPTER

Are You Trying to Execute This Perfect Day?

With something like this, it's more about you maintaining health, like not getting hurt. And even a slow pace is going to get you there. So stay healthy and keep moving slow and you'll get there. You can't really plan for a perfect day on an ultramarathon because things are going to happen. A lot of it is attitude, zac going in, no expectations, realistic expectations, attitude, flexibility. It every day is just not to be 50 miles done.

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