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Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
The Rich Roll Podcast
The Endo Canabanoid System and Gut Microbim
There are ways in which you can heal your gut without even lifting a fork. In the mud, letting your dog lick your cheek, hugging other human beings and being out in the world is a great place to start. i actually was in part, a part of a recent study that was published from people from the university of nottingham where we did a 15 minute exercise intervention. We saw a shift in theire, got microbium, and the result was that we had more buterate producing microbes. So going full circle all the way back to the beginning, we are talking about, like in cove 19, severe cove 19, the absence of butyrate producing microbes in people
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