Schauer Thoughts cover image

How to Study

Schauer Thoughts

00:00

Nutrition: protein and brain function

Sarah emphasizes eating protein and amino acids (tryptophan) to support cognition and serotonin.

Play episode from 20:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app