2min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3276: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Intentional Living

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Intro

This chapter delves into the 'Fast Forward Effect', focusing on how mindfulness can change our perception of time. It highlights the importance of being present and how intentional living can make our experiences feel richer and more expansive.

00:00

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