5min chapter

The High Performance Podcast cover image

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

The High Performance Podcast

CHAPTER

The Elite Mindset

I don't think we give elite individuals the credit that they deserve. I honestly believe 99.9% of people could not push themselves to the limits you need to go to to get there. Can everyone be a high performance person? Yeah, but it's just the mindset that lacks. If you're not good enough to make the Arsenal first team, you are out of the door. It all goes down to mindset on how you absorb, how you learn the techniques. Once I engulf myself into something, I'm obsessed with it. The addictive personality has ended, I've ended up in prison. I've endedup heavily drinking and fighting. Where did the self-awareness come from for

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