
Beyond the Controlling Self - Part 1
Tara Brach
00:00
The Inner Controller
When we get controlling there's an unmet need in there maybe trauma, maybe heard of a different kind but something needs attention just the way Pelgrom did and we need to pay attention like that. So I want to give you an example of my own process with the inner controller and then invite you to practice little. Does this sound okay? And the story I want to share is when I was a college sophomore I did a phase of psychoanalysis - it turned out to be a year of psychoanalysis. The harder I try the worse I feel about myself when I'm trying hard,. When I'm trying to prove, when I'm tried to impress, when I’m trying
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