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#95 - A critical review of veganism

Diet Doctor Podcast

CHAPTER

The Truth About Low Carp Diets

i'm not sure we'e fully tease down why some people do better on low carban than others. I don't think science fully understands that, whether that is a genetic or behaviora type of a predicta dere. And look, i my position on diet is that low carp diets can wor hih carp diets can work. The quality of the diet is probably the single most important thing. No, there's a lot of this rhetoric about low fat beagand diets, and to be honest, bread the science trunk that substantiates a low fat bean diet as a, being most optimal diet isn't there.

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