Anxiety and productivity with Oliver Burkeman
Owning It: The Anxiety Podcast
00:00
The Power of Positive Thinking
"What I love most about like the themes running through all the books is just this giving up of this pressure to positive thinking which I find so problematic" "I tried for so long when my anxiety was really bad just only think positively and only have good vibes only," she says. Confronting the worst case scenario snaps or saps the worst case scenarios of much of its anxiety inducing power, he adds. 'It does just take the horns off for me but it's not a very Pinterest worthy approach to life'
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Transcript
