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Herbie Hancock on keys & Tenzin Choegyal on the roof of the world

The Music Show

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The Power of Mantras

This chapter explores the significance of mantras in Tibetan tradition and mindful meditation, focusing on their role in alleviating fear and anxiety. It highlights a specific mantra dedicated to the Goddess Tara, examining its personal relevance and the transformative effects of mantra recitation on mental and physical well-being.

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