The Music Show cover image

Herbie Hancock on keys & Tenzin Choegyal on the roof of the world

The Music Show

CHAPTER

The Power of Mantras

This chapter explores the significance of mantras in Tibetan tradition and mindful meditation, focusing on their role in alleviating fear and anxiety. It highlights a specific mantra dedicated to the Goddess Tara, examining its personal relevance and the transformative effects of mantra recitation on mental and physical well-being.

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