Vivien Schapera: Alexander Technique
Somatic Primer Podcast
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The Teacher's Relationship With a Teacher
i fully agreed, the teacher, to have the relationship with a teacher. O, good teacher is rare and and lifelong. Ou canen youre learning even out of their presence. I think they continue to teach even when theyrret crec et's got a sit on your shoulder. Yes, inhibition is key to the alexander technique. It's a capacity to pause instead of just pushing on with a pattern that isn't working. Just pause a moment and give yourself a moment, because you don't have to stay on that track. You can't switch track if you'll pause. And so you can put inhibition in straightway, even without any more instruction than what i
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