How Limiting TV Can Save Your Heart - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
The Health Risks of Prolonged Sitting and TV Watching
This chapter examines the dangers of prolonged sitting and excessive TV viewing, detailing their impacts on heart health and mental well-being. It advocates for reducing screen time and replacing it with light activity to improve overall health, particularly for those at genetic risk for diabetes.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
