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Ep103: Dopamine, Meditation, & Fibonacci - feat. Shinzen Young, Chelsey Fasano, & Dr Jay Sanguinetti

Guru Viking Podcast

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Is There a Mechanism for Reward or Punishment?

The lower resting tonic dopemine you have, the more likely you are to learn from negative feedback. When you have a higher resting tonic dopemine level, you're more likely to go for positive feedback. The theory is that meditation may increase the resting tonic DOPEMine level,. thus leading you to be able to make more positive decisions. It's actually like the combination of reward and punishment that it's often the most effective in human learning.

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