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Ep. 162 – Happiness: The Progress of Insight

Insight Hour with Joseph Goldstein

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The Power of Virtue

generosity or giving can actually be played with and practiced. One of the things we find from it is that not only does it create a sense of joy in the moment, we feel good in giving,. It also is the calm exceed of happiness in the future. The power of virtue is a steadfastness and an ease and a well-being of mind. In the very traditional teachings of the Buddha, morality is the foundation of concentration, and concentration is thefoundation of wisdom.

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