Kwik Brain with Jim Kwik cover image

How Muscle Health Powers Longevity, Metabolism & Brain with Dr. Gabrielle Lyon

Kwik Brain with Jim Kwik

00:00

Intro

This chapter explores the critical connection between muscle health, longevity, and metabolism, presenting muscle as a key endocrine organ. It emphasizes the necessity of strong muscles in addressing health challenges such as obesity and diabetes through insights gained from patient observations.

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