Sarah Wilson | Replay | Managing Anxiety in an Anxious World
The Emma Guns Show
00:00
I Could Walk, I Could Climb a Tree
As a teen age i had a sign on the back of my bedroom door that just said, go climb a tree. Ah, that explains why i couldn't go for a walk ased a panny. I could walk in saots. But if you actually just get out and walk. And when i read about the walking, it reminded me how we used to deal with our personality types which was constantly at hundred miles an hour. It's kind of part of the deal that you do do stuff that pushes you to your limits and therefore triggers your anxiety. People with high anxiety, i don't know. We we tend to push go to the edge. Wouldn't change it? No
Transcript
Play full episode
