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The Secret to Being Calm When Stressed With High Cortisol
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Effects of Stress on the Adrenal Glands
Stress in general is a very necessary thing for survival. It causes our body to adapt and become stronger. But the adrenal glands don't have any parasympathetic control. So there's no off switch, but I'm going to show you what to do.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode