"Hormones, Health and Human Potential" with Dr Nicky Keay
We Do Science - The Sports Nutrition Podcast
How to Maintain Homeostasis in a Goldilocks Environment
In a Goldilocks world, this situation would be what it is. But the reality as we've discussed is just sort of a very chaotic environment with lots of different disruptors and all sorts of stuff going on. So in some ways, but and so actually you should throw at it some differences. That's why training works, that's why exercise training works. It's up to us to try and figure out that the balance of our lifestyle choices or behaviors.
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