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3min chapter
2434: The One MUST-DO Hack to Getting Lean & Healthy If You’re Starting at 30% Body Fat (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Understanding Caloric Balance and the Concept of Bulking
This chapter explores the significance of calorie intake in pursuing fitness objectives, particularly for those with higher body fat percentages. Listeners are encouraged to reconsider traditional bulking methods and explore balanced nutrition strategies, including supplements like the RGB Super Bundle for optimal results.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode