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Eating for cardiometabolic health | Andrea Glenn, PhD, RD
The Proof with Simon Hill
Cardiometabolic Benefits of Mediterranean Diets
Dietary patterns modulating the sort of cardiometabolic disease risk by promoting healthy at blood pressure lowering cholesterol helping improve blood glucose control anything else. Body weight definitely plays a role for sure so when people lose weight they do tend to see reductions in blood pressure in lipids and improvements in insulin sensitivity but there are independent effects of diet on these Cardiometabolic risk factors outside body weight.
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