2min chapter

The Strength Connection cover image

#178 - The Generosity of Creation - Dr. Pat Davidson

The Strength Connection

CHAPTER

The Importance of Basics in Fitness

It seems, especially in the fitness industry, like we have a lot of subsystems. But to put it all together into one system and make them flow together is where it's hard. I think it's because it's not simple, and it's not linear. So it's a human beings. Think about the most successful movies that ever get made from a box office perspective. They're usually very simple stories.

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