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Brené with Karen Walrond on The Lightmaker’s Manifesto, Part 1 of 2

Unlocking Us with Brené Brown

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Exploring the Depths of Joy versus Happiness

This chapter explores the nuanced differences between joy and happiness, revealing how joy is rooted in meaning and purpose, while happiness is often temporary. The discussion highlights how moments of kindness and connectedness can foster joy, even in challenging times, and uses the metaphor of childbirth to illustrate joy's complex nature.

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