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EP 273: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

The Nugget Climbing Podcast

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Navigating the Impact of Technology on Focus and Intentionality

This chapter explores the effects of smartphones and social media on our mental well-being, emphasizing issues of addiction and superficial engagement. It encourages listeners to be more intentional with their attention and time, especially in relation to climbing, work, and personal relationships.

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