Making Sense with Sam Harris cover image

The Drive Interview with Peter Attia

Making Sense with Sam Harris

00:00

How Do You Live Longer?

When you're fully, fully engaged in or envelope within this present sensation, it becomes very difficult to be anxious or depressed or angry. There's nothing about meditation that gets rid of physical pain. Pain is just something that you're going to experience. And you can actually experience surprising degrees of pain while meditating.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app