4min chapter

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Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336

Muscle Intelligence

CHAPTER

How to Be a Successful Person

Learn to be grateful for your body and stress goes away. Be a leader, become a reader, read one chapter a day - leaders are readers. Your ego smiles at you every single day. Every time you get angry or frustrated because someone didn't meet your expectations of how things should be, say thank you to your ego. Take care of each other. It's this beautiful rhythm of life. We're all from the same place and we're all going back to the same place.

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