Ep. 449 - Bhakti & Holding Space with Matt Kahn
Mindrolling with Raghu Markus
The Ego and Mercy
There's this great book that we put out actually, which was just quotes of ramdas, but themed. So you could pick a section, if you know, that would give you a little bit of support for the day. And it starts his loving awareness chapter. Because his whole thing was, moved from your ego mind, from the eye that you normally operate with on a 24 seven basis,. Take some breath, a few breaths into the heart space, middle of my chest, and move your consciousness down to that place where there is no judgment. It motivated me, mat actually, to just have on my little altar. I found a picture of myself as a child, just looking
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