4min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

059: Live Session (Marilyn) — 8-Week Tune-up

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I'm Tired of Suffering. That's a Hundred Right.

I can't express my anger or loneliness. For fear of rejection. I'm tired of suffering. That's another negative thought on me. Oh, and how about I, I cannot be important. I am not important. Well, I can't accept or expect. Kindness or love. Expect or accept. The more you're sharing your experience the closer I feel to you. Maybe this is, there's a paradox in this work. Of your experience and your feelings. And how you feel like you need to be. But just I have a lot of feelings of admiration and love and kindness towards you. Thanks.

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