Do You Have Deep Feelings of Unworthiness?

When we see people that we care about expressing a feeling of unworthiness, it is really tempting to try to correct the record by simply pointing out that they are in fact worthy and lovable. But here's the thing, worthiness is not something that you can talk someone or even yourself into. This isn't a belief that you can simplycorrect with logical arguments. We will offer you some guidance and help you see that there are certain times when we assign unworthiness incorrectly to other emotions and beliefs that we're holding.