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#41 - Grappling with memory and perception - Ed Ingamells on

The Primal MMA Coaching Podcast

CHAPTER

The Importance of Footwork in Striking Ones

The best way of people are obsessed with footwork is to make them think about the feet. If your head's down you're looking at your feet you're probably going to punch in the face it's like i would believe i don't do striking but actually you should be looking and again at the hands head it should be where the danger is potentially coming from. The more you can perceive the more opportunity you'll have to see these kind of affordances. In jiu-jitsu when their attention is drawn to their own body they're not fully perceiving the environment. It's a very different world that we live in, so you should be perceiving that environment at all times

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