We explore self-reflection, self improvement, and the Socratic Method. We’re joined by Marc Champagne, author of Personal Socrates. We cover building a mental fitness practice, simplifying the Socratic method, and the writing process. “You need to understand if you're climbing the right mountain to begin with and understand who you're optimizing to become.” – Marc Champagne EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED) https://www.danielscrivner.com/notes/marc-champagne1-outlier-academy-show-notes  FULL TEXT TRANSCRIPT https://www.danielscrivner.com/notes/marc-champagne-outlier-academy-transcript  CHAPTERS This episode is our definitive guide to self-reflection, self improvement, and the Socratic Method. In it we cover: 00:00:00 – Introduction 00:01:55 – We are one question away from a different life 00:07:22 – Building a mental fitness practice 00:11:33 – Marc's morning reflection routine 00:16:00 – Behind the Human podcast 00:20:09 – Simplifying the Socratic method 00:28:45 – Profiles and questions in Personal Socrates  00:34:50 – The writing process 00:39:28 – Pausing the autopilot of life and work ABOUT PERSONAL SOCRATES Personal Socrates is filled with profiles of incredible people from Cal Fussman and Robin Williams to Kobe Bryant and Maya Angelou. Each chapter contains a short profile along with a few clarifying questions you can ponder and use as a journaling prompt, questions like how could I be clearer in fewer words or my personal favorite from Cal Fussman, how can I be the most curious person in the room? This is the first book published by Baron Fig. 💌 FREE NEWSLETTER https://www.outlieracademy.com/newsletter 🎙 LISTEN ON iTunes: https://podcasts.apple.com/us/podcast/outlier-academy/id1523851182 Spotify: https://open.spotify.com/show/58edVNgqaPNaCSGSxM6pef?si=88f37a5d20434775 Overcast: https://overcast.fm/itunes1523851182 ABOUT OUTLIER ACADEMY Learn timeless lessons on work and life from iconic founders, world-renown investors, and bestselling authors. Outlier Academy is the forever school for those chasing greatness. Past guests include Gokul Rajaram of DoorDash, Scott Belsky of Benchmark and Adobe, Joey Krug of Pantera Capital, Mark Sisson of Primal Kitchen, Luke Gromen of The Forest for the Trees, and Brian Scudamore of 1-800-GOT-JUNK. Website: https://www.outlieracademy.com Twitter: https://www.twitter.com/outlieracademy ABOUT DANIEL SCRIVNER Outlier Academy is hosted by Daniel Scrivner. Over the last 15 years, Daniel has led design teams at Square and Apple, turned around a $3M+ ARR SaaS business, and invested in more than 100 companies. He launched Outlier Academy in 2020 to learn from the world’s best founders, investors, authors, and peak performance experts. Website: https://www.danielscrivner.com Twitter: https://www.twitter.com/danielscrivner Learn more about your ad choices. Visit megaphone.fm/adchoices