The Best Nutrition Advice I Can Give You

I follow the advice of Jack Lelaine and because he proved it, he lived to be 96 years old. I'm not a nutritionist. I will just say that eat real food. If you can do it, two hours a day would be best in terms of how many months. It depends on your level and where you are now. Leah Huda says the key is to stay calm while fighting and strive despite the hard circumstances someone might go through.