Eternal Sunshine of the Spotless Mind: Why You Need Your Memories
Popcorn Psychology
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The Concept of Trauma Work and Integration
This chapter explores the concept of trauma work and how it aims to resolve stuck memories and fragmented parts of the psyche. It discusses trauma therapies like EMDR and sensory motor that help bring out these stuck parts and integrate them with the rest of the self. The chapter also delves into the process of desensitization and rebuilding new language around distress in therapy.
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