4min chapter

Good Life Project cover image

The Science of a Deeply-Connected Marriage | Eli Finkel

Good Life Project

CHAPTER

The Importance of Self Distancing

In an experiment, people were asked to put themselves in a place of a third person rather than the other person in the relationship. Once you do that, it's pretty easy to be like, all right, fair enough. I probably overreacted and she also had reasons for feeling as frustrated with me as she was. The notion of celebrating together or savoring tends to go out the window when we're under stress. But if you think at a modest level, what's a good event? It doesn't have to be your first job but something worth celebrating.

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