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Hannah Boettcher on the mental health challenges that come with trying to have a big impact

80k After Hours

CHAPTER

The Importance of Emotional Awareness

A lot of our listeners report struggling with a mental health issue that's not so much about their anxiety. I think there is a pretty natural tendency to compartmentalize here, which may actually be adaptive in some cases. A lot of my clients take existential risks extremely seriously and would agree that there's an appreciable chance that we'll face an existential catastrophe in our lifetimes.

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