Building the Elite Podcast cover image

Paradoxical Intent - Leaning Into Fear - Ep. 35

Building the Elite Podcast

CHAPTER

Exploring the Dynamic Nature of Pain Perception

This chapter explores how emotions such as panic and fear can intensify our perception of pain, demonstrating how mental factors play a crucial role in shaping our experience of discomfort. It discusses the significance of regulating thoughts, attention, and expectations to alter our pain signals effectively.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner