
269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD
The Genius Life
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Is There a Bidirectional Effect on Eating Disorders?
People who are prone to adopting very strict diets probably are higher in neuroticism and various other like personality metrics. But also we know that there are really important nutrients where the brain and mental health is concerned in animal products as well. So I can't imagine that abstaining from such a broad group of nutrient dense foods such as animal products is doing anybody's mental health any favors.
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