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Dr. Gundry's Quick Health Tip: The 3 Healthiest Vegetables You SHOULD EAT! | EP 250.B

The Dr. Gundry Podcast

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Okra and the Keto Code

Okra and other prebiotic rich plant foods are phenomenal for you. Portabella mushrooms make a great pizza cross using them alone. Dark bitter greens like arugula, Swiss chard, bok choy and radicchio are among the healthiest foods on the planet.

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