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How to Use a Planner That Breaks Up Time in 15-Minute Increments
I recommend that it is important to use a planner that breaks up time in 15-minute increments. For people with ADHD, we actually need maybe even more space on Saturday and Sunday. I think the target view that we should be visiting most often each day is our week view. So looking at our day within the context of a week view is going to help us know what's coming up.