17min chapter

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#827 - Whitney Cummings - Why Is Everyone So Emotionally Fragile?

Modern Wisdom

CHAPTER

Cultivating Resilience and Connection with Horses

This chapter explores the deep relationship between humans and horses, focusing on the significance of authenticity and emotional presence in interactions. It examines the balance between ambition and self-compassion, the cycle of productivity and self-worth, and the psychological implications of over-optimization. Through personal reflections and insightful concepts, the discussion advocates for self-awareness, setting specific goals, and finding fulfillment in helping others while navigating the challenges of isolation and social reintegration.

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